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Spikey massage ball

Spikey massage ball

Regular price $12.95 AUD
Regular price Sale price $12.95 AUD
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30 in stock


The Spikey Ball is a compact and versatile self-massage and therapy tool that's designed to target specific areas of muscle tension and discomfort. Its distinctive feature is the numerous small, raised spikes or nodules covering its surface, which provide a unique and effective way to alleviate muscle soreness and promote relaxation.

Key Features:

  • Targeted Pressure: The spikey ball's numerous spikes or nodules are strategically placed to target specific muscle groups and trigger points. By applying pressure to these areas, it helps release tension, reduce muscle knots, and improve overall muscle flexibility.
  • Versatile Use: The Spikey Ball can be used for various self-massage techniques, including rolling it underfoot to relieve plantar fasciitis discomfort, placing it against a wall or the floor to target back and shoulder muscles, or using it on the arms, legs, and other areas where tension accumulates.
  • Stimulates Blood Flow: The spikey surface promotes increased blood circulation to the targeted areas, which can aid in muscle recovery and reduce soreness.
  • Portability: Its compact size makes the Spikey Ball highly portable, allowing you to carry it with you to the gym, office, or on trips for quick relief whenever needed.
  • Durable and Resilient: Spikey balls are typically made from high-density rubber or similar materials, ensuring durability and resistance to wear and tear.
  • Pain Relief and Relaxation: Whether you're an athlete dealing with muscle soreness or someone seeking relief from everyday muscle tension, the Spikey Ball can help alleviate discomfort and promote relaxation.
  • Easy to Clean: Spikey balls are easy to clean, making them a hygienic choice for regular use.
  • User-Friendly: You don't need any special training or expertise to use a Spikey Ball effectively. Simply place it under the target muscle area, apply gentle pressure, and roll or hold it as needed.

Experience the benefits of targeted self-massage and muscle relief with our Spikey Ball. It's a versatile and practical tool that can help you address muscle tension, promote relaxation, and improve overall well-being. Whether you're an athlete looking to enhance recovery or simply seeking relief from muscle discomfort, the Spikey Ball is a valuable addition to your self-care toolkit.

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